What is Tiramisu?
Tiramisu is a classic Italian dessert known for its rich, creamy layers of mascarpone cheese, espresso-soaked ladyfingers, and a dusting of cocoa powder. Traditionally, it contains eggs, dairy, and gluten, making it off-limits for those with dietary restrictions.
But what if you could enjoy all the delicious flavors and textures of tiramisu without dairy, gluten, or eggs? That’s where this homemade gluten-free vegan tiramisu comes in!
Why You’ll Love This Gluten-Free Vegan Tiramisu
This version of tiramisu is:
- ✅ 100% plant-based – No dairy, eggs, or animal products.
- ✅ Gluten-free – Made with a homemade sponge cake or gluten-free ladyfingers.
- ✅ Easy to make – Simple steps and minimal prep time.
- ✅ Rich & indulgent – Just as creamy and flavorful as traditional tiramisu.
By swapping out traditional ingredients for plant-based alternatives, we achieve a decadent dessert that’s light, fluffy, and full of coffee flavor. Instead of mascarpone, we use dairy-free mascarpone alternatives like cashew cream or coconut whipped cream. Instead of gluten-filled ladyfingers, we use a homemade gluten-free cake or store-bought gluten-free ladyfingers.
What Makes This the Best Gluten-Free Vegan Tiramisu?
This homemade gluten-free vegan tiramisu is not just a substitute for the classic Italian dessert—it’s an elevated, plant-based version that retains all the rich, creamy, and coffee-infused flavors while being completely dairy-free, egg-free, and gluten-free.
By using whole, natural, and allergy-friendly ingredients, this recipe proves that you don’t need traditional mascarpone, eggs, or gluten to create a delicious and indulgent tiramisu. Let’s explore what makes this the best plant-based and gluten-free tiramisu you’ll ever try!
Dairy-Free and Eggless – The Perfect Plant-Based Twist
Traditional tiramisu is made with mascarpone cheese, eggs, and heavy cream, which create its signature creamy texture. However, dairy and eggs aren’t necessary to achieve that indulgent, melt-in-your-mouth experience. In this vegan tiramisu, we use plant-based alternatives that are just as rich and satisfying.
✅ Mascarpone Cheese Substitute – Instead of traditional mascarpone, this recipe uses cashew cream or coconut milk to replicate the smooth, creamy consistency. Cashews, when blended with a little lemon juice and maple syrup, create a rich and tangy mascarpone alternative. Check out this cashew mascarpone recipe from Simple Vegan Blog.
✅ No Eggs, No Problem! – In classic tiramisu, egg yolks are whipped with sugar to add richness. Instead, this vegan version relies on full-fat coconut cream or a whipped aquafaba (chickpea water) meringue, which provides a light, fluffy texture without using eggs. Learn more about how aquafaba works as an egg replacer at Loving It Vegan.
✅ Dairy-Free Whipped Cream Alternative – Instead of heavy cream, this recipe uses coconut whipped cream, which is incredibly light and airy, just like the real thing. Want to make the perfect coconut whipped cream? Follow this step-by-step guide by Minimalist Baker: How to Make Coconut Whipped Cream.
With these simple swaps, you’ll get a luxuriously creamy tiramisu that tastes just like the original—without any dairy or eggs!
Gluten-Free Alternative to Ladyfingers
A crucial component of tiramisu is the ladyfingers, which are traditionally made with wheat flour. Since this recipe is completely gluten-free, we replace them with either store-bought gluten-free ladyfingers or a homemade gluten-free sponge cake.
Store-Bought Gluten-Free Ladyfingers vs. Homemade Sponge Cake
If you prefer convenience, there are pre-made gluten-free ladyfingers available at specialty stores or online. A great option is Schar Gluten-Free Ladyfingers, available on Amazon and Thrive Market.
For a homemade alternative, you can easily make a gluten-free sponge cake using almond flour, oat flour, or a gluten-free flour blend. This cake absorbs the espresso beautifully, just like traditional ladyfingers.
✅ Almond Flour Sponge Cake – Using almond flour gives the cake a light, airy texture while keeping it naturally gluten-free. Try this easy almond flour sponge cake recipe from Elavegan for the perfect tiramisu base.
✅ Oat Flour Alternative – If you prefer oat-based ladyfingers, you can make a soft sponge cake using oat flour, which adds a subtle nutty flavor and holds up well when soaked in espresso. Learn how to make oat flour at home with this guide from The Kitchn.
By choosing either store-bought gluten-free ladyfingers or a homemade almond flour sponge, you’ll get the same classic soaked layers without any gluten!
Natural Sweeteners for a Healthier Dessert
Most traditional tiramisu recipes use refined white sugar, but this gluten-free vegan tiramisu swaps it out for natural, unrefined sweeteners, making it a healthier dessert without compromising taste.
Why Use Natural Sweeteners?
✅ Maple Syrup – A great refined sugar-free alternative that blends seamlessly into both the mascarpone filling and the sponge layers. It adds a slight caramel undertone that pairs beautifully with espresso. Get high-quality organic maple syrup from Trader Joe’s or Whole Foods.
✅ Agave Syrup – A low-glycemic sweetener that works well in this recipe, especially for those who prefer a milder, neutral taste. Read more about the best vegan sweeteners at Healthline.
✅ Coconut Sugar – A more natural sugar option that gives the tiramisu a richer, caramel-like sweetness. This is perfect if you want a less processed sugar alternative with added minerals. Find the best organic coconut sugar options on Thrive Market.
By using natural sweeteners, this tiramisu remains deliciously indulgent yet healthier, making it a better option for those avoiding refined sugar.
This homemade gluten-free vegan tiramisu keeps all the traditional flavors without the gluten, dairy, or eggs. By using cashew cream instead of mascarpone, gluten-free sponge cake instead of ladyfingers, and natural sweeteners instead of refined sugar, you can enjoy a rich, creamy, and indulgent dessert without any guilt!
With this easy, healthier, and allergy-friendly tiramisu, you won’t miss the original! Now, let’s move on to the ingredients you’ll need and the step-by-step process.
Ingredients You’ll Need for Vegan Tiramisu
Creating the perfect gluten-free vegan tiramisu starts with the right ingredients. Unlike traditional tiramisu, which relies on wheat-based ladyfingers, dairy mascarpone, and eggs, this recipe swaps in plant-based, gluten-free, and dairy-free alternatives that make the dessert just as indulgent and satisfying.
Below, we’ll break down the essential components:
- ✅ A gluten-free base – Whether using store-bought gluten-free ladyfingers or a homemade sponge cake, we ensure the classic soaked layers remain intact.
- ✅ A dairy-free mascarpone alternative – Options like cashew cream, coconut whipped cream, or vegan mascarpone recreate the creamy texture.
- ✅ Espresso & cocoa powder – Essential for that rich, coffee-infused tiramisu flavor.
Now, let’s go through each component in detail!
Gluten-Free Ladyfingers or Sponge Cake
Since traditional ladyfingers are made with wheat flour and eggs, we need a gluten-free and egg-free alternative. Here are two options:
Option 1: Store-Bought Gluten-Free Ladyfingers
For convenience, you can purchase pre-made gluten-free ladyfingers from brands like:
- Schar Gluten-Free Ladyfingers – Available on Amazon and Thrive Market.
- Kinnikinnick Gluten-Free Ladyfingers – A great nut-free and dairy-free option.
Option 2: Homemade Gluten-Free Sponge Cake
If you prefer a homemade option, making a light and airy gluten-free sponge cake is a great substitute for ladyfingers. The secret to a soft and fluffy texture is using a blend of almond flour, oat flour, or coconut flour, which mimics the classic sponginess of ladyfingers.
Best Gluten-Free Flour Substitutes for Tiramisu
✅ Almond Flour – Adds a light texture and slightly nutty flavor. See how to bake with almond flour in this guide by The Kitchn.
✅ Oat Flour – A great gluten-free option that creates a soft, cake-like texture. Learn how to make your own oat flour in this tutorial from Minimalist Baker.
✅ Coconut Flour – Absorbs moisture well and gives the cake a slightly sweet flavor.
💡 Pro Tip: Want to try another delicious gluten-free dessert? Check out our How to Make Vegan Lemon Blueberry Bread for another must-try treat!
Dairy-Free Mascarpone Alternative
A key element of tiramisu is the rich and creamy mascarpone filling. Since mascarpone is traditionally made from heavy cream and dairy, we need a vegan-friendly alternative that provides the same luxurious texture and taste.
Best Dairy-Free Mascarpone Substitutes
✔ Cashew Cream Mascarpone – Made by blending soaked cashews, lemon juice, maple syrup, and plant-based milk for a tangy, creamy consistency. Get the full vegan mascarpone recipe at Simple Vegan Blog.
✔ Coconut Whipped Cream – A light and airy alternative that works perfectly in tiramisu. Learn how to make the best coconut whipped cream with this guide from Minimalist Baker.
✔ Store-Bought Vegan Mascarpone – If you prefer a ready-made option, brands like Kite Hill and Miyoko’s Creamery offer plant-based mascarpone alternatives.
How to Make the Best Vegan Mascarpone
To make a homemade mascarpone filling, blend together:
- 1 cup soaked cashews (or 1 can of full-fat coconut milk)
- 2 tablespoons lemon juice (for tanginess)
- 2 tablespoons maple syrup (natural sweetness)
- ½ teaspoon vanilla extract
- ¼ cup almond milk (or your favorite plant-based milk)
Blend until smooth and creamy!
💡 Want more creamy vegan desserts? Try our Vegan Tiramisu Recipe with Dairy-Free Cream for another version of this indulgent treat!
Espresso & Cocoa Powder for Classic Tiramisu Flavor
The deep, rich flavor of tiramisu comes from strong espresso and a dusting of cocoa powder. Here’s why these ingredients are crucial:
Espresso: The Secret to Authentic Tiramisu Flavor
Using a strong espresso or coffee soak ensures the sponge cake or ladyfingers absorb the bold coffee flavor without becoming too soggy.
☕ Best Coffee for Tiramisu:
- Espresso shots (best for an authentic taste)
- Cold brew concentrate (mild, smooth flavor)
- Strong brewed coffee (a good alternative if you don’t have an espresso machine)
💡 Want to brew the perfect espresso? Check out Serious Eats’ guide on the best espresso machines for home use!
Choosing the Right Cocoa Powder
The final step in making tiramisu is a generous dusting of unsweetened cocoa powder. This balances the sweetness of the cream filling and enhances the coffee flavors.
🍫 Best Cocoa Powder Options:
- Dutch-processed cocoa – Mellow, rich, and smooth.
- Raw cacao powder – Slightly bitter but packed with antioxidants.
- Unsweetened natural cocoa powder – The classic tiramisu choice!
💡 Love chocolate desserts? Try our Vegan Brownie Bites for another cocoa-packed treat!
This Easy Homemade Gluten-Free Vegan Tiramisu is made with simple, plant-based ingredients that perfectly replicate the classic dessert without using dairy, eggs, or gluten.
💡 Looking for more delicious vegan desserts? Explore our 10 Easy Vegan Dessert Recipes for more sweet inspiration!
Step-by-Step Guide to Making Gluten-Free Vegan Tiramisu
Now that we have gathered the essential ingredients, let’s walk through the step-by-step process of making this homemade gluten-free vegan tiramisu. Unlike traditional tiramisu, this version is dairy-free, eggless, and gluten-free, yet still indulgent, creamy, and full of rich espresso flavor.
By following this guide, you’ll create a perfectly layered, coffee-infused, and airy tiramisu that rivals the classic Italian dessert!
Preparing the Gluten-Free Ladyfingers or Cake Base
Since traditional ladyfingers contain wheat and eggs, we need a gluten-free, egg-free alternative. You can either buy store-bought gluten-free ladyfingers or make a homemade sponge cake that serves the same purpose.
Option 1: Store-Bought Gluten-Free Ladyfingers
For convenience, use ready-made gluten-free ladyfingers, available from brands like:
✔ Schar Gluten-Free Ladyfingers – Available on Amazon and Thrive Market.
✔ Kinnikinnick Gluten-Free Ladyfingers – A nut-free and dairy-free alternative.
💡 Pro Tip: If you’re short on time, store-bought gluten-free vanilla sponge cake also works well as a substitute.
Option 2: Homemade Gluten-Free Sponge Cake
If you prefer a freshly baked gluten-free option, making a light and airy gluten-free sponge cake is the way to go!
Ingredients for the Gluten-Free Sponge Cake:
- 1 cup almond flour (for a light, fluffy texture)
- ½ cup oat flour (or your preferred gluten-free blend)
- ½ teaspoon baking soda (helps with rising)
- ¼ teaspoon salt (enhances flavor)
- ½ cup unsweetened applesauce (replaces eggs)
- ¼ cup maple syrup (for natural sweetness)
- ½ cup almond milk (or any plant-based milk)
- 1 teaspoon vanilla extract (adds depth of flavor)
Instructions:
1️⃣ Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
2️⃣ Mix the dry ingredients (almond flour, oat flour, baking soda, and salt) in a bowl.
3️⃣ In a separate bowl, whisk together applesauce, maple syrup, almond milk, and vanilla extract.
4️⃣ Combine wet and dry ingredients and mix until smooth.
5️⃣ Pour into the baking dish and bake for 20-25 minutes or until a toothpick inserted comes out clean.
6️⃣ Let it cool completely before slicing into strips to resemble ladyfingers.
💡 Looking for more gluten-free baked goods? Try our Vegan Lemon Blueberry Bread for another delicious treat!
Making the Dairy-Free Mascarpone Filling
The mascarpone layer in tiramisu is traditionally made with cream, eggs, and sugar, but this dairy-free and eggless version is just as creamy and indulgent.
Best Dairy-Free Mascarpone Substitutes
- Cashew Cream Mascarpone – Blended cashews create a rich, tangy, and creamy filling.
- Coconut Whipped Cream – Light and fluffy, perfect for a mousse-like texture.
- Store-Bought Vegan Mascarpone – Brands like Miyoko’s and Kite Hill offer dairy-free mascarpone.
How to Make Vegan Mascarpone Cream
Ingredients:
- 1 cup raw cashews (soaked for at least 4 hours or boiled for 10 minutes)
- ½ cup coconut cream (for a luscious texture)
- 2 tablespoons lemon juice (adds the classic mascarpone tanginess)
- 2 tablespoons maple syrup (for natural sweetness)
- 1 teaspoon vanilla extract (for added flavor depth)
- ¼ cup almond milk (to help blend the mixture smoothly)
Instructions:
1️⃣ Drain the cashews and place them in a high-speed blender.
2️⃣ Add coconut cream, lemon juice, maple syrup, vanilla extract, and almond milk.
3️⃣ Blend until completely smooth and creamy. Scrape down the sides as needed.
4️⃣ Chill in the fridge for 30 minutes to allow the mixture to thicken before layering.
💡 Want a pro tip? If you prefer a lighter mascarpone texture, fold in whipped aquafaba (chickpea brine whipped into stiff peaks). Learn how to make perfect aquafaba whipped cream at Loving It Vegan.
💡 Looking for more creamy vegan desserts? Check out our Vegan Tiramisu Recipe for another version of this Italian classic!
Assembling and Chilling the Tiramisu
Now that we have our gluten-free ladyfingers (or sponge cake) and dairy-free mascarpone cream, it’s time to layer the gluten-free vegan tiramisu and let the magic happen!
1️⃣ Brew Strong Espresso or Coffee:
- Use ½ cup of strong espresso or cold brew concentrate.
- Let it cool slightly before dipping the ladyfingers.
- If you prefer a caffeine-free version, use chicory coffee or decaf espresso (try Four Sigmatic’s Mushroom Coffee for a healthy alternative).
2️⃣ Soak the Ladyfingers or Sponge Cake:
- Quickly dip each piece into the cooled espresso for 1-2 seconds.
- Be careful not to oversoak; they should be moist but not soggy.
3️⃣ Layer the Mascarpone Cream:
- Spread a thick layer of vegan mascarpone cream over the espresso-soaked ladyfingers.
- Use a spatula to smooth it out evenly.
4️⃣ Repeat the Layers:
- Add another layer of soaked ladyfingers or sponge cake.
- Spread the remaining mascarpone cream on top.
5️⃣ Dust with Cocoa Powder:
- Use a fine-mesh sieve to sprinkle a generous layer of unsweetened cocoa powder over the top.
- For extra richness, you can grate dark vegan chocolate over the cocoa layer.
6️⃣ Chill for the Perfect Texture:
- Refrigerate for at least 4 hours (or overnight for the best results).
- This allows the flavors to meld together, creating the signature soft and creamy tiramisu texture.
💡 Looking for more no-bake vegan desserts? Check out our Vegan Brownie Bites for another indulgent treat!
By following this step-by-step guide, you’ll create a creamy, dreamy, and indulgent vegetarian tiramisu that’s completely gluten-free, dairy-free, and egg-free.
💡 Want more plant-based dessert inspiration? Explore our 10 Easy Vegan Dessert Recipes for more delicious ideas!
Conclusion
Now that you have all the steps and secrets to making the best gluten-free vegan tiramisu, it’s time to try it for yourself! This creamy, coffee-infused dessert is proof that you don’t need dairy, eggs, or gluten to create a decadent and satisfying treat. Whether you’re making it for a special occasion, a family gathering, or just to satisfy your sweet cravings, this tiramisu will impress everyone—vegan or not!
We’d love to see how your tiramisu turns out! If you try this recipe, snap a picture and share it on social media, tagging us at @VeganRecipesMaster. Don’t forget to leave a comment below and let us know how it turned out or if you made any fun variations!
Happy baking, and enjoy every coffee-soaked, creamy bite! ☕🍫✨

🌱 Homemade Gluten-Free Vegan Tiramisu Recipe 🍰
Ingredients
- For the Gluten-Free Sponge Cake (Ladyfinger Substitute):
- ✔ 1 cup almond flour
- ✔ ½ cup oat flour or gluten-free flour blend
- ✔ ½ teaspoon baking soda
- ✔ ¼ teaspoon salt
- ✔ ½ cup unsweetened applesauce egg replacer
- ✔ ¼ cup maple syrup natural sweetener
- ✔ ½ cup almond milk or any plant-based milk
- ✔ 1 teaspoon vanilla extract
- For the Dairy-Free Mascarpone Cream:
- ✔ 1 cup raw cashews soaked 4 hours or boiled 10 minutes
- ✔ ½ cup coconut cream
- ✔ 2 tablespoons lemon juice
- ✔ 2 tablespoons maple syrup
- ✔ 1 teaspoon vanilla extract
- ✔ ¼ cup almond milk to blend
- For the Espresso Soak:
- ✔ ½ cup strong brewed espresso or coffee
- ✔ 1 tablespoon maple syrup
- ✔ 1 teaspoon vanilla extract
- For the Topping:
- ✔ 2 tablespoons unsweetened cocoa powder
- ✔ Optional: Grated dark chocolate vegan
Instructions
- Step 1: Make the Gluten-Free Sponge Cake
- 1️⃣ Preheat oven to 350°F (175°C) and line a baking dish with parchment paper.
- 2️⃣ In a bowl, whisk together almond flour, oat flour, baking soda, and salt.
- 3️⃣ In another bowl, mix applesauce, maple syrup, almond milk, and vanilla.
- 4️⃣ Combine wet and dry ingredients and mix well.
- 5️⃣ Pour batter into the baking dish and bake for 20 minutes or until a toothpick comes out clean.
- 6️⃣ Let cool, then slice into ladyfinger-shaped strips.
- Step 2: Prepare the Vegan Mascarpone Cream
- 1️⃣ Drain and rinse the soaked cashews.
- 2️⃣ Blend cashews with coconut cream, lemon juice, maple syrup, vanilla, and almond milk until smooth.
- 3️⃣ Chill in the fridge while assembling.
- Step 3: Prepare the Espresso Soak
- 1️⃣ Brew strong espresso and let it cool.
- 2️⃣ Stir in maple syrup and vanilla extract.
- Step 4: Assemble the Tiramisu
- 1️⃣ Dip each gluten-free sponge cake strip into the espresso soak (do not oversoak).
- 2️⃣ Place a layer of espresso-soaked sponge cake in a dish.
- 3️⃣ Spread half of the mascarpone cream evenly on top.
- 4️⃣ Add another layer of soaked sponge cake, followed by the remaining mascarpone cream.
- 5️⃣ Dust with unsweetened cocoa powder and grated dark chocolate.
- Step 5: Chill & Serve!
- ❄️ Cover and refrigerate for at least 4 hours (overnight for best results) to allow flavors to blend.
- 🍰 Slice, serve, and enjoy this heavenly gluten-free vegan tiramisu!
Notes
⏳ Prep Time: 25 minutes
⏳ Chill Time: 4+ hours (overnight for best results)
🔥 Cook Time: 20 minutes (if making homemade sponge cake)
👨👩👧👦 Servings: 6-8 💰 Cost Estimate:
💲 Approx. $2.50 per serving 🔥 Estimated Calories:
🥄 Approx. 320 kcal per serving